Have you noticed that you tend to lose more hair during the winter than at any other time of the year? You aren’t alone. A lot of people experience their hair falling out more frequently and in larger quantities during the colder months.
So, is winter hair loss real?
According to research, yes! The changing seasons can actually play a role in how much hair you lose. While wintertime hair loss is partly due to the natural cycle of hair growth, it could also be a sign that you need hair transplants. Read on to find out more about wintertime hair loss and how to prevent it.
Understanding the Hair Growth Cycle
Your hair naturally grows, falls out, and regrows again over time. The hair growth cycle continues throughout the year, entering different phases of growth and loss. These phases are called the anagen (growth) phase, the catagen (finishing the growth) phase, and the telogen (resting) phase. During this final telogen phase is when your hair will start to fall out. Within 100 days of the start of the telogen phase, your hair will start to shed.
Most people lose about 100 hairs a day during this phase. This may seem like a lot, but there are over 100,000 hairs on the head, so you may not notice it at all. If those hairs are not growing back and you are starting to see bald patches on your head, you may want to consult your hair surgery specialist about the best hair regrowth treatment.
Preventing Permanent Hair Loss
As long as your hair starts to regrow once it has gone back to the anagen phase, you should not be having a problem with thinning or balding hair. However, some people may experience hair loss more permanently. The presence of bald spots and thinning patches means that there is an underlying issue. The first step to preventing permanent hair loss is to practice proper hair care to keep the hair loss at a minimum. Here are some things you can do:
Stay away from heat.
If you use the hairdryer every day, chances are you are ruining your scalp. Excessive heat can damage the follicles of your hair, preventing them from ever-growing hair back properly. You don’t need to swear off hairdryers forever, but try reducing your heat settings, so you don’t roast your hair.
Treat your scalp with quality products.
Your hair cannot be healthy unless your follicles are healthy. You can prevent further damage and keep hair loss to a minimum by investing in specific hair care products for hair loss. Using medically-approved hair restoration products can rejuvenate your follicles and give you healthier, stronger hair.
Use softer hairbrushes.
Hard bristles on a hairbrush tend to pull too hard at your hair, which can yank it from its follicles. This in turn will damage your follicles, leaving a permanent scar on your scalp. Instead of putting your hair through such a rough treatment every day, you can use a brush with gentler bristles made specifically for thinning hair.
Prevent Excessive Winter Hair Loss Today!
At Denver Hair Surgery, we know how frustrating it is to deal with hair loss, especially when you least expect it. A lot of people tend to panic when their hair falls out in greater numbers during the winter season. While this is all part of a natural cycle, permanent hair loss is a sign that you are dealing with a damaged scalp. Get in touch with our hair surgery professionals to discuss the best ways to prevent further hair loss. Don’t wait until the season is over; schedule your appointment now!