Hair loss is a natural part of aging that should be expected as you age. But there are many cases where hair loss is not so natural, leading to a dip in your self-image or self-esteem. For example, there are certain lifestyle habits that can be contributing to your hair loss? Below we cover some habits that cause hair loss.

Habits That Cause Hair Loss

While your hair loss can be genetic, it can also be affected by certain lifestyle choices. Our hair surgery experts know everything about the right type of hair transplant near you in Denver, recommending that you cut back on certain daily or weekly habits that cause hair loss. Prevent your hair from thinning further by avoiding these activities as much as you can.

Putting Your Hair Up Too Tightly

There are certain hairstyles that pull the hair back from your scalp and this can damage the follicles. By constantly stressing your follicles by pulling them to their limits, you are ultimately breaking them beyond repair. Eventually, your hair will stop growing there, resulting in thin and balding patches around your head.

Using Too Many Products

Speaking of hair, there are a lot of products that can be healthy for your hair depending on their ingredients. Some products are meant to reinvigorate dead follicles and encourage healthy, voluminous hair.

But too much of anything can be a bad thing. Most hair products that are used for styling or decoration can contain high amounts of alcohol. This has the same effect on hair as heat does, making strands dry and brittle. As soon as you drag a brush through your hair, these weakened strands will fall right out. This is a surefire sign that it’s time to visit your hair doctor.

Taking Really Hot Showers

It feels good to take a hot shower at the end of a long, hard day. But make sure not to make it too hot; the hotter the water, the faster it dehydrates each strand of your hair. This causes your hair to become brittle, making it more likely to break off.

Something as simple as running your hands through your hair can cause dead and brittle hair strands to come out, resulting in thinning patches all over your scalp.

Taking the Wrong Medications

Did you know that certain medications can cause hair loss? Some types of antidepressants, blood pressure medications, and even blood thinners can cause hair loss. If you are taking some medications daily and you notice that your hair is thinning, it’s important to reach out to your primary doctor to see if a change in medication is possible.

You can also get in touch with our Denver hair restoration team to help you find the best option for bringing hair back to your scalp – without interrupting your important medication treatments.

Skipping Too Many Meals

Skipping meals is unhealthy, and hurts more than just the hair on your head. Your body needs energy in order to perform every function that keeps you alive, safe, happy, and feeling good.

By depriving your body of this energy, it will have to use up whatever energy it has for more important matters, leaving none left over for your hair. This will cause your strands to become lackluster, eventually drying up and becoming brittle. Since hair is made of protein, it’s important to feed it the nutrients it needs!

Your Hair Restoration Options

If your hair is thinning or falling out due to a daily habit, you have several different treatment options to help bring those luscious locks back to your head. At Denver Hair Surgery, we offer customized hair loss treatment options that will restore hair to the damaged parts of your scalp, no matter how much or how little hair you still have.

During the procedure, a specialist will take healthy follicles from another location on your body and transplant them to the damaged parts of your scalp. Therefore, over time, new and healthy hair will grow in that space.

Get Your Hair Back Today!

Schedule a consultation with our Denver Hair Surgery experts and learn how easy it is to grow back a full head of hair. Whether your hair is thinning due to aging, exterior damage, or daily lifestyle habits, we can help you grow it back with the right hair loss treatment for you.